Healthy Salads

4 Healthy Reasons to Eat a Salad Today - WebMD
Eating salad almost every day may be one of the most healthy eating habits you can adopt -- and one of the simplest, experts say. Eating salads is a super-convenient way to work in a couple of...

12 Easy Ingredients for a Healthy Salad | Eat This Not That
If a colorful diet is a healthy one, it's easy to see why a rainbow coalition in your salad is one of the most efficient ways to get the bulk of your day's required nutrients. The right salad ingredients â€" like the ones we're about to tell you about! â€" are bursting with antioxidants , essential minerals, fiber, healthy fats, and protein.

21 Lunch and Dinner Salads That Are Seriously Filling
Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette. Salads are a great way to pack in plenty of produce, load on lots of flavor, and feel seriously full once you're finished. These healthy lunch and dinner salads rely on hearty grains, lean protein, and immensely flavorful dressings.

36 Healthy Salad Recipes - Dinner at the Zoo
Ingredients 3 cups finely shredded cabbage I used purple cabbage but green cabbage will also work. 1 cup chopped cucumbers. 1 cup shelled edamame. 1 cup shredded or julienned carrots. 1 cup chopped bell peppers red, yellow or both. 1/2 cup chopped roasted peanuts. 2 tablespoons chopped

Low-Calorie Salad Recipes You Can Eat for Dinner | Health.com
Endive, Pear, and Blue Cheese Salad This unique, savory dish offers a healthy dose of vitamins and good fats. It’s creamy, crunchy, sweet, and perfect for a heart-healthy diet! Ingredients:...

11 All-Time Best Healthy Salad Recipes - Two Healthy Kitchens
Very Best Healthy Recipes Series: Part 5 ~ When we polled other food bloggers, asking them for their one, all-time most popular healthy recipe, we weren’t surprised that many of them said their absolute top recipe was a gorgeously fresh, healthy salad!

13 Healthy Salad Toppings for Your Diet | Taste of Home
A hearty salad can make the perfect quick lunch or light dinner, especially if you’re eating healthy salads to help lose weight. But, creamy dressings, croutons and dried fruit can quickly turn your healthy lunch into a splurge. Here are a few of our favorite healthy salad toppings bursting with