Unhealthy Fats

What Are the Dangers of Eating Too Much Fat? | Livestrong.com - Dec 27, 2019 · The health risks of eating too much fat are typically associated with the consumption of unhealthy fats. Fast foods, refined foods and processed foods, which are very popular in Western diets, are full of unhealthy fats.

Healthy Fats vs. Unhealthy Fats: Weight Loss, Heart Health ... - Aug 22, 2019 · Fats help your body absorb some nutrients and produce important hormones too. Your body definitely needs fat. Healthy Fats vs Unhealthy Fats. Since fats are an important part of a healthy diet, rather than adopting a low-fat diet, it’s more important to focus on eating more beneficial “good” fats and limiting harmful “bad” fats.

Fats and Cholesterol | The Nutrition Source | Harvard T.H ... - Fats and Cholesterol When it comes to dietary fat, what matters most is the type of fat you eat. Contrary to past dietary advice promoting low-fat diets , newer research shows that healthy fats are necessary and beneficial for health.

List of Good Fats and Oils versus Bad â€" Dr. Cate - This page is YOUR resource list of all things pertaining to edible fats and oils, please bookmark if you are interested in this topic. If there’s something YOU want to know about good fats versus bad, please post a question for me in the comments section. I will answer eventually so please check off the notifications on your comment because ...

Dietary fats explained: MedlinePlus Medical Encyclopedia - Trans fatty acids are unhealthy fats that form when vegetable oil hardens in a process called hydrogenation. Hydrogenated fats, or "trans fats," are often used to keep some foods fresh for a long time. Trans fats are also used for cooking in some restaurants. They can raise LDL cholesterol levels in your blood.

Healthy fats and unhealthy fats: the basics | Raising ... - Unhealthy fats are saturated fats and trans fats. Unhealthy fat comes in the form of: saturated fat; trans fat; Why saturated fats and trans fats are unhealthy fats. Saturated fats and trans fats are unhealthy because they make your body produce more bad cholesterol. Bad cholesterol can lead to health problems, particularly heart disease.

Top 5 Sources of Bad Fats - Straight Health - Jul 10, 2015 ·